ALL LEVELS WELCOME
Ladies CLIMBING PROGRAM at Arq is Back!
How it works:
The Ladies Climbing Program has been structured into a 5 week program. We wanted to create opportunity through specific instruction, for all levels of climbing-tailored for women. It'll be focused on the "How To's" of climbing and skill sets that follow suit. Just getting into the sport? You're a seasoned climber? Building strength, focusing on fear of falling, learning about dynamic movement, and of course setting goals; get motivated and build community in a safe and welcoming environment.
DID YOU TAKE THE FIRST CLIMBING LADIES PROGRAM?
We encourage you to take the second ladies program, as it builds on what you've learned, allowing for further growth in the sport. For returning registrants, you'll receive 20% off
The structure
APRIL 4TH-MAY 2ND
Every Thursday at 7pm-9pm for 5 weeks
WEEK 1: Skill sets - "How To..."
WEEK 2: Building strength/mobility
WEEK 3: Trust your partner/fear of falling
WEEK 4: Size doesn't matter: Dynamic movement
WEEK 5: How to project/Setting goals
GET YOUR TOP-ROPE OR LEAD CERTIFICATION
(COST INCLUDED IN YOUR REGISTRATION)
Ladies Night will be focused on providing a safe and comfortable environment for all women to climb and build community, regardless of ability or experience! We’re hoping to encourage more women to try climbing, as well as help our existing members connect with each other. (We even want to make it possible to get some busy moms out!)
PRICING:
NON-MEMBER: $180, MEMBER: $160, STUDENT: 150
HOW TO REGISTER:
You can either click the link below and register online, or call us/email us at any time and we can help get you registered/answer any questions you may have about the program.
CALL US TO REGISTER: 2504890620
PRE-REGISTRATION GETS PUT INTO A DRAW FOR FREE ENTRY INTO THIS PROGRAM!
Psst: Hey members, this is a great way to get your lady-friends out!
***Ladies night is for all girls and women, no matter your gender presentation, gender expression or assigned sex at birth
SOME DETAILS
Ladies CLIMBING program will be lead by a few amazing women from Arq's community.
The Ladies climbing program is about building community. So, we've put together a dream team of experienced local women from Arq's community; climbers with a wide range of expertise. And they're excited to share their passion for climbing with you. They have experience in many areas of climbing that will sure to be helpful to you on and off the walls.
We'll have prizes! And Awards! This'll be exciting!!
** LADIES IN THIS PROGRAM GET A FREE DAY PASS (EACH THURSDAY OF THE PROGRAM - AND FREE RENTALS